Service Description

Awaken and align your body, calm your mind, and sooth your nervous system with rejuvenating and revitalising massage treatments. We will focus on your personal needs in body and mind, and you will leave the session feeling deeply relaxed as well as energised. *** This treatment starts in supine position from your feet, slowly working up to your neck by including only some parts of your upper body, and finishes in seated position. You will lie on a padded mat / massage mattress on the floor, not on a massage table, in your comfortable clothes. Once on the mat, I will slowly move your body through multiple stretches, using the weight and pressure of my body (hands, thumbs, elbows, forearms, and sometimes even my feet and full body weight) to reduce tension in your muscles and joints. This treatment is received fully clothed, and no oilling involves (unless booked with add-on 1/2 hour back & neck thai oil massage - please book it seperatly). *** The combination of stretching, movement, and pressure is what distinguishes Thai Yoga Massage from other types of massages. It is based on the idea that energy flows through your body along predictable lines or pathways known as sens. Thai Yoga Massage is often considered as a form of art or some might view Thai Yoga massage as a dance of energies between the practitioner and the recipient. To increase the flow of energy along the sens / nerve pathways, I will move your body into yoga-like positions in addition to pulling and rocking your body in various ways in order to benefit from deep muscle compression, joint mobilisation and acupressure. Single 1x 60min session £60 Location: Epping or Loughton Studios. Terms & conditions apply for home / office / event visits, please get in touch for details. To get more information about contraindications, visit my page Complementary Services > Holistic Massage Therapy on the menu tabs above this page.