ZEN SWING: Yoga & Golf Fusion

You are invited to embark on a journey of holistic wellness and skill development by joining our Yoga & Golf Fusion event which is open to complete beginners as well as experienced players.

Discover the perfect fusion of yoga's mindful movement and golf's precision in this unique 2.5-hour experience.

What to Expect:

Our event begins with a rejuvenating 60-minute yoga session, tailored specifically for golf players, and designed to enhance flexibility, breath control, and mental focus—essential elements for both yoga and golf. During te session, you'll explore postures targeting key joints and muscles used during golf swings, learn how to synchronize breath with movements, and indulge in a short meditation to boost confidence and focus.

Following the yoga session, immerse yourself in the fundamentals of golf with our hour-long Golf Swing for Beginners course. Led by a highly experienced golf professional, you'll receive hands-on instruction covering grip, stance, posture, and basic swing mechanics. Practice drills will help refine your technique, setting you on the path to mastering the art of the swing.

Cake, Cuppa & Chat:

As the event draws to a close, unwind and socialize over tea and cake, connecting with fellow participants and instructors alike. Whether you're a seasoned yogi curious about golf or a golf enthusiast eager to explore the benefits of yoga, this event offers a welcoming space for all skill levels.

Book Now:

Join us for an enriching experience that harmonizes body and mind, leaving you feeling refreshed, empowered, and ready to take on new challenges both on and off the golf course. Don't miss your chance to be part of this transformative journey.

Spaces are limited! Reserve your spot today, avoid disappointment!

Co-Host: Bradley Preston 

Bradley qualified as a PGA Golf Professional in 1994 after spending 3  years as a student at Kingston University studying an HND in Golf  Studies alongside his PGA Qualifications. This meant he was more qualified than the average Golf Professional to embark on his career in  Golf and he has certainly made use of his knowledge over the past 23  years. Bradley has grown his reputation as a first class golf instractor, head professional, and director in different clubs and organisations during this time, and started to coach many different types of people from the local communities to celebrities, young aspiring tour pro’s to US PGA tour pro’s. He now teach at Epping Golf Club with planning to build a indoor studio and three bay covered range.