StressLess! 10-Week-Course for Tweens & Teens
Wed, 20 Apr
|Epping Golf Course
A 10-week-course for tweens & teens (11-15) to prepare and help them become more resilient individuals in their battle against anxiety & stress. In this course, they will learn various coping strategies to deal with daily pressure, and to ease the negative side effects of it.
Time & Location
20 Apr 2022, 16:30
Epping Golf Course, Fluxs Ln, Epping CM16 7PE, UK
Guests
About the Event
StressLess! - This is a 10-week-course for tweens & teens (11-15) to prepare and help them become more resilient individuals in their battle against anxiety & stress. In this course, they will learn various coping strategies to deal with daily pressure, and to ease the negative side effects of it in their body & mind.
WHY SHOULD YOUR TWEEN / TEEN SIGN UP FOR THIS COURSE?
For the youth, peer pressure, social anxieties & information overload, body image, gender issues, isolation and bullying, family issues, time pressure, exam stress, pressure off materialism and on screen violence can be draining and overwhelming at times.
We wish we had started to do yoga and mindfulness practices when we were kid. As mothers of young people who are experiencing all the challenges of this modern yet demanding stressful world, we wish yoga and mindfulness practices would be part of national curriculums all around…