Afternoon Yoga for Fun & Art 'n' Craft Workshop

AFTERNOON YOGA FOR FUN & ART 'N' CRAFT WORKSHOP

Sunday, 4th July | 2 - 6PM

LOUGHTON

£45 pp

In this workshop, you will find opportunities to express yourself  more creatively through movement, meditation, affirmation, chanting,  arts, crafts and more, as well as to reach your natural inner resources  and unravel the barriers to creativity.

This activity aims to combine art, yoga and mindfulness at the  therapeutic level to inspire you for gaining the ability to cope with  life more effectively and creatively. After a fun yoga session with me,  Emma from "Gweniems" will take you on a journey of making colorful  mandala-gratitude-stones. All art equipment will be provided by us and  you will take your works with you to your home. Finally, we'll end the  session with some refreshments.

No previous experience needed! Get ready to get messy on and off the  mat and book your place now to avoid any disappointment! :-)

BOOK NOW AS THE SPACES ARE LIMITED. MAXIMUM HEALTH & SAFETY MEASUREMENTS WILL BE TAKEN.

*******

GUEST TEACHER:

Emma from Gweniems where she loves to bring things to life and spread  a little magic to make you smile... You can check out Emma's facebook  and instagram page, @gweniems, if you want to join in the magic.