Content Warning: This blog post contains discussions about suicide, which may be distressing for some readers. Reader discretion is advised.

No woman is "too young" for menopause! Even your beloved teens! So NOW is the time to raise your awarness about it!

A collective blog post that's written by three yogini about their life stories before & after yoga. Does yoga change lives or transforms?

Let me ask you this: Would you waste a minute from your life if you knew that you don’t have a single day left before you leave the Earth?

Find the ways which can boost, richen and advance your yoga practice even on-the-go and with no any financial burden!

Beat the stress and regulate your body and mind with this five minute basic and easy breathing technique, which you can use anytime and anyw

Focusing on our felt sense takes us out of our heads, where we often spend most of the time, and into our bodies. It helps us stay present,

When we feel free from all our attachments, jealousy, irritations, judgement, alienation only then we can feel the Love deep down inside and

You need your yoga teacher not only as a physical form or an "exercise provider" in your weekly fitness schedule but as an energy,

Yoga is for every gender, for every age, for every ability and for every body-shape. Because we all have the potential of putting the right

A story of a woman who started to do yoga with a big burden on her shoulders and freed herself from it by finding calm and strength in her b